Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Non-fat Greek Yogurt; 14 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Slivered Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

8.6g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Greek Yogurt

14 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
In a clear glass or small bowl, add half of the protein-yogurt mixture to create the base layer.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture over the berries, smoothing the top with a spoon.
5
Finish by adding the rest of the berries and sprinkling the slivered almonds over the top for a toasted crunch.