Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1 ounce Sliced Almonds; 1 tablespoon Hemp Hearts; 1/4 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Layered low-fat cottage cheese with fresh blueberries and sliced strawberries, topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

28.1g

Fat

22.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

1 ounce Sliced Almonds

1 tablespoon Hemp Hearts

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Place the low-fat cottage cheese into a medium breakfast bowl as your protein-rich base.
2
Rinse the blueberries and strawberries thoroughly, then slice the strawberries into bite-sized pieces.
3
Arrange the fresh berries over the cottage cheese for natural sweetness and antioxidants.
4
Scatter the sliced almonds and hemp hearts over the top to add healthy fats and a satisfying crunch.
5
Finish with a light dusting of ground cinnamon for extra warmth and blood sugar support.