NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Gold potato

1 tbsp Extra virgin olive oil

3 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

0.5 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Wash the gold potato and dice it into uniform 1-inch cubes; trim the ends of the green beans.

• 3

  Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

• 4

  In a medium bowl, toss the potato cubes and green beans with half of the olive oil, half of the salt, and half of the pepper.

• 5

  Pat the chicken breast dry with a paper towel and rub it with the remaining olive oil, minced garlic, rosemary, thyme, salt, and pepper.

• 6

  Spread the potatoes and green beans onto one side of the prepared baking sheet and place the chicken breast on the other side.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and tender.

• 8

  Remove from the oven and drizzle the fresh lemon juice over the chicken and vegetables before serving.