Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 cup baby spinach; 1 tbsp coconut aminos; 2 cloves garlic; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic thyme and savory coconut aminos for a deeply satisfying, one-pan meal.

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NUTRITION

Protein

49.9g

Fat

30.2g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 cup baby spinach

1 tbsp coconut aminos

2 cloves garlic

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until browned and no longer pink.
4
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for about 1 minute until the garlic is fragrant.
5
Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.
6
Add the baby spinach and toss gently for 1-2 minutes until the leaves are just wilted, then remove from heat and serve immediately.