Name: Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 2 tbsp Avocado Oil; 1 tbsp Lowfat Greek Yogurt; 1/4 Avocado

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over quinoa folded with Greek yogurt, finished with a drizzle of rich avocado oil.

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NUTRITION

Protein

41.9g

Fat

41.3g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tbsp Avocado Oil

1 tbsp Lowfat Greek Yogurt

1/4 Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of avocado oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with salt and pepper and grill over medium-high heat for 6-7 minutes per side until fully cooked and juicy.
4
Fold the Greek yogurt into the warm cooked quinoa until it reaches a smooth, creamy consistency.
5
Slice the grilled chicken into strips and arrange them over a bed of the creamy quinoa.
6
Serve the roasted broccoli on the side and top the dish with fresh avocado slices and a final drizzle of the remaining avocado oil.