Egg White and Spinach Scramble with Lean Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Lean Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Lean Turkey Breast

Pan-scrambled egg whites with sautéed baby spinach and lean turkey breast, finished with a dash of cracked black pepper for a savory, toasted aroma.

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NUTRITION

224kcal
Protein
38.6g
Fat
5.8g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Breast, diced

2 cups Baby Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Remove from heat and serve immediately.

Egg White and Spinach Scramble with Lean Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Lean Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Lean Turkey Breast

Pan-scrambled egg whites with sautéed baby spinach and lean turkey breast, finished with a dash of cracked black pepper for a savory, toasted aroma.

NUTRITION

224kcal
Protein
38.6g
Fat
5.8g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Breast, diced

2 cups Baby Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and cook until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Remove from heat and serve immediately.