Name: Grilled Chicken Breast with String Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1.25 cups String Beans; 0.3 cup cooked Brown Rice

Grilled Chicken Breast with String Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with String Beans and Brown Rice

Tender chicken breast grilled with lemon and herbs, served alongside steamed string beans and nutty brown rice for a clean, satisfying meal with a bright citrus finish.

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NUTRITION

Protein

42.5g

Fat

2.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.25 cups String Beans

0.3 cup cooked Brown Rice

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with non-stick spray.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, steam the string beans in a small amount of water until they are tender-crisp and vibrant green.
5
Warm the pre-cooked brown rice in a small saucepan or microwave.
6
Slice the grilled chicken and serve it alongside the string beans and brown rice, finishing with a squeeze of fresh lemon juice if desired.