Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside fluffy quinoa and roasted broccoli with a hint of smoky char.

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NUTRITION

Protein

43.1g

Fat

15.4g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

5.2 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes.
3
Marinate chicken with lemon juice, one teaspoon of olive oil, and dried herbs.
4
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.
5
Fluff pre-cooked quinoa with a fork and season lightly.
6
Plate the grilled chicken with the quinoa and roasted broccoli.