Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Low-fat Greek Yogurt; 100g Mixed Berries (Strawberries, Blueberries, Raspberries); 18g Slivered Almonds; 10g Honey; 5g Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Creamy Greek yogurt layered with juicy mixed berries and toasted slivered almonds, finished with a drizzle of golden honey for a satisfying crunch.

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NUTRITION

Protein

22.9g

Fat

14.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

170g Low-fat Greek Yogurt

100g Mixed Berries (Strawberries, Blueberries, Raspberries)

18g Slivered Almonds

10g Honey

5g Chia Seeds

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PREPARATION

1
Lightly toast the slivered almonds in a dry skillet over medium heat until they become golden and fragrant.
2
Spoon half of the Greek yogurt into a glass or bowl as the base layer.
3
Top the yogurt with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt followed by the rest of the berries.
5
Finish the parfait by scattering the toasted almonds on top and adding a final drizzle of honey.