Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared lean beef strips paired with oven-roasted sweet potato cubes and vibrant steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

500kcal
Protein
44.9g
Fat
18.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Top Sirloin strips

1.15 cups Sweet Potato, cubed

1.6 cups Broccoli florets

1 teaspoon Avocado Oil

0.5 teaspoon Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 3

    While the potatoes roast, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until they are vibrant green and tender-crisp.

  • 4

    Season the beef strips evenly with garlic powder, sea salt, and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Let the beef rest for a few minutes before serving alongside the roasted sweet potatoes and steamed broccoli.

Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potatoes and Steamed Broccoli

Pan-seared lean beef strips paired with oven-roasted sweet potato cubes and vibrant steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

NUTRITION

500kcal
Protein
44.9g
Fat
18.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Top Sirloin strips

1.15 cups Sweet Potato, cubed

1.6 cups Broccoli florets

1 teaspoon Avocado Oil

0.5 teaspoon Garlic Powder

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 3

    While the potatoes roast, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until they are vibrant green and tender-crisp.

  • 4

    Season the beef strips evenly with garlic powder, sea salt, and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Let the beef rest for a few minutes before serving alongside the roasted sweet potatoes and steamed broccoli.