Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 2 tsp olive oil; 0.5 cup onion; 1 cup zucchini; 1 cup red bell pepper; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant summer vegetables are seasoned with aromatic herbs for a satisfying, sizzle-filled meal that comes together in one pan.

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NUTRITION

Protein

49.7g

Fat

30.6g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

2 tsp olive oil

0.5 cup onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet and cook, breaking it up with a spatula, until browned and no longer pink.
3
Add the diced onion and red bell pepper to the skillet, sautéing for 3 to 4 minutes until they begin to soften and become fragrant.
4
Stir in the diced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
5
Season the mixture with dried oregano, sea salt, black pepper, and red pepper flakes.
6
Toss everything together for one final minute to allow the flavors to meld before serving hot.