Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served alongside salty turkey bacon and creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
41.3g
Fat
27.5g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula to combine.

  • 6

    Cook the scramble until the eggs are set but still moist, then remove from the heat.

  • 7

    Serve the scramble immediately with the turkey bacon and fresh avocado slices on the side.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served alongside salty turkey bacon and creamy avocado slices.

NUTRITION

464kcal
Protein
41.3g
Fat
27.5g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula to combine.

  • 6

    Cook the scramble until the eggs are set but still moist, then remove from the heat.

  • 7

    Serve the scramble immediately with the turkey bacon and fresh avocado slices on the side.