NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground chicken

1.5 cups Broccoli florets

0.5 cup Red bell pepper

1 tsp Avocado oil

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cauliflower rice

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Heat avocado oil in a large skillet over medium-high heat until it shimmers.

• 2

  Add ground chicken and cook, breaking it into small crumbles with a spatula, until no longer pink and slightly browned.

• 3

  Stir in the minced garlic and grated ginger, cooking for 1 minute until highly aromatic.

• 4

  Toss in the broccoli florets and red bell pepper slices, stirring to combine with the chicken and aromatics.

• 5

  Pour in the coconut aminos, sea salt, and black pepper, then cover the pan to steam the vegetables for 3 minutes.

• 6

  Remove the lid and stir in the toasted sesame oil, allowing the flavors to meld for 1 minute.

• 7

  Prepare the cauliflower rice by lightly steaming it in a separate pan until just tender.

• 8

  Divide the cauliflower rice into bowls, top with the chicken stir-fry, and garnish with sesame seeds and sliced green onions.