NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Chickpea pasta

3 oz Cooked chicken breast (diced)

0.25 cup Plain non-fat Greek yogurt

0.75 oz Sharp white cheddar cheese (shredded)

1 tbsp Nutritional yeast

1 tbsp Whole wheat breadcrumbs

0.5 tsp Extra virgin olive oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Unsweetened almond milk

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Cook the chickpea pasta in boiling water for 2 minutes less than the package directions to ensure it stays firm during baking.

• 3

  In a medium mixing bowl, whisk together the Greek yogurt, shredded cheddar, nutritional yeast, almond milk, garlic powder, onion powder, sea salt, and black pepper until smooth.

• 4

  Fold the cooked pasta and diced chicken breast into the cheese mixture until every piece is thoroughly coated.

• 5

  Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.

• 6

  In a small bowl, toss the breadcrumbs with the olive oil and sprinkle them evenly over the top of the pasta.

• 7

  Bake for 15 to 20 minutes until the sauce is bubbling and the breadcrumb topping has turned a beautiful golden brown.