Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Tender salmon fillets oven-roasted with vibrant fresh herbs and lemon slices alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

472kcal
Protein
46.5g
Fat
27.0g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

12 medium asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh dill

1 tbsp fresh parsley

1 clove garlic

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, then mince the garlic and finely chop the dill and parsley.

  • 4

    Drizzle the olive oil over both the salmon and asparagus, then sprinkle with sea salt, black pepper, minced garlic, and the fresh herbs.

  • 5

    Slice half of the lemon into thin rounds and layer them over the salmon fillet, squeezing any remaining juice over the asparagus.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender and vibrant.

Baked Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Tender salmon fillets oven-roasted with vibrant fresh herbs and lemon slices alongside crisp-tender asparagus for a bright and zesty finish.

NUTRITION

472kcal
Protein
46.5g
Fat
27.0g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

12 medium asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh dill

1 tbsp fresh parsley

1 clove garlic

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, then mince the garlic and finely chop the dill and parsley.

  • 4

    Drizzle the olive oil over both the salmon and asparagus, then sprinkle with sea salt, black pepper, minced garlic, and the fresh herbs.

  • 5

    Slice half of the lemon into thin rounds and layer them over the salmon fillet, squeezing any remaining juice over the asparagus.

  • 6

    Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender and vibrant.