Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and rich sliced avocado.

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NUTRITION

434kcal
Protein
39.2g
Fat
25g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet over medium heat and sauté the fresh baby spinach until it is just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until well combined.

  • 5

    Pour the egg white mixture into the skillet with the spinach and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble immediately and serve with the crispy turkey bacon and half an avocado, sliced or mashed.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and rich sliced avocado.

NUTRITION

434kcal
Protein
39.2g
Fat
25g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Add the olive oil to the skillet over medium heat and sauté the fresh baby spinach until it is just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until well combined.

  • 5

    Pour the egg white mixture into the skillet with the spinach and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble immediately and serve with the crispy turkey bacon and half an avocado, sliced or mashed.