Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Asparagus spears; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet tamari sauce served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

48.2g

Fat

32.9g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place the spears on the baking sheet, tossing them with sesame oil, sea salt, and black pepper.
3
Roast the asparagus in the oven for 12 to 15 minutes until they are tender but still have a slight snap.
4
In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.
5
Heat a non-stick skillet over medium-high heat and place the salmon fillets skin-side down, searing for 4 to 5 minutes until the skin is crispy.
6
Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 2 to 3 minutes while spooning it over the fish.
7
Plate the roasted asparagus and top with the glazed salmon, drizzling any remaining pan sauce over the top and finishing with a sprinkle of sesame seeds.