Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Organic Chicken Breast; 3/4 cup Cooked Organic Quinoa; 1 cup Steamed Organic Broccoli Florets; 1/2 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender organic chicken breast grilled with lemon and garlic, served over fluffy quinoa with vibrant steamed broccoli and a drizzle of buttery olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

9.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

5 ounces Organic Chicken Breast

3/4 cup Cooked Organic Quinoa

1 cup Steamed Organic Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the organic chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of olive oil if needed to prevent sticking.
3
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp and bright green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken into strips.
7
Assemble the bowl by placing the fluffy quinoa at the base, topped with the sliced chicken and steamed broccoli.
8
Finish the dish by drizzling with the extra virgin olive oil and a squeeze of fresh lemon juice for a bright, clean flavor.