Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 310g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 80g Mixed Berries; 5g Chia Seeds; 8g Almond Slivers; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and crunchy almond slivers for a satisfyingly creamy finish.

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NUTRITION

Protein

45.1g

Fat

7.2g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

310g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

80g Mixed Berries

5g Chia Seeds

8g Almond Slivers

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk the mixture vigorously for 1-2 minutes until the powder is fully incorporated and the pudding is silky.
4
Fold in the chia seeds and let the mixture rest for at least 5 minutes to allow the seeds to swell and thicken the pudding.
5
Transfer the pudding to a serving bowl and top with the mixed berries.
6
Garnish with the almond slivers for a satisfying crunch and serve chilled.