Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled and served over fluffy quinoa with steamed broccoli florets and a squeeze of zesty lemon.

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NUTRITION

Protein

41.4g

Fat

11.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and the grain is tender.
4
Steam the broccoli florets over boiling water for about 5 minutes until they are bright green and tender-crisp.
5
Arrange the grilled chicken, quinoa, and broccoli on a plate.
6
Finish the dish with a drizzle of extra virgin olive oil and a fresh squeeze of lemon juice.