Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh juicy berries and crunchy slivered almonds for a satisfying, velvety finish.

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NUTRITION

Protein

41.4g

Fat

9.6g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and allow the mixture to sit for at least 5 to 10 minutes, which lets the seeds swell and thickens the yogurt into a pudding consistency.
4
While the pudding sets, rinse the mixed berries and pat them dry with a paper towel.
5
Top the thickened protein pudding with the fresh berries and sprinkle the slivered almonds over the top for a satisfying crunch.