Egg White and Ground Turkey Scramble with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Turkey Scramble with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Turkey Scramble with Sweet Potato Hash

Lean ground turkey and egg whites scrambled with colorful peppers, served alongside a pan-seared sweet potato hash with a hint of smoky paprika.

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NUTRITION

412kcal
Protein
34.8g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 oz 93% Lean Ground Turkey

1/2 cup Liquid Egg Whites

1 cup cubed Sweet Potato

1.5 tsp Avocado Oil

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

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PREPARATION

  • 1

    Heat one teaspoon of avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and the edges are golden and smoky.

  • 3

    Remove the potatoes from the pan and set aside.

  • 4

    In the same skillet, add the remaining half teaspoon of oil along with the ground turkey, onions, and bell peppers.

  • 5

    Cook the turkey mixture, breaking it up with a spatula, until the turkey is browned and the vegetables are soft.

  • 6

    Lower the heat to medium and pour the egg whites over the turkey and vegetable mixture.

  • 7

    Gently scramble the egg whites until they are fully set and opaque.

  • 8

    Season with a pinch of sea salt, black pepper, and smoked paprika if desired.

  • 9

    Serve the turkey and egg scramble immediately alongside the sweet potato hash.

Egg White and Ground Turkey Scramble with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Turkey Scramble with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Turkey Scramble with Sweet Potato Hash

Lean ground turkey and egg whites scrambled with colorful peppers, served alongside a pan-seared sweet potato hash with a hint of smoky paprika.

NUTRITION

412kcal
Protein
34.8g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 oz 93% Lean Ground Turkey

1/2 cup Liquid Egg Whites

1 cup cubed Sweet Potato

1.5 tsp Avocado Oil

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

PREPARATION

  • 1

    Heat one teaspoon of avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and the edges are golden and smoky.

  • 3

    Remove the potatoes from the pan and set aside.

  • 4

    In the same skillet, add the remaining half teaspoon of oil along with the ground turkey, onions, and bell peppers.

  • 5

    Cook the turkey mixture, breaking it up with a spatula, until the turkey is browned and the vegetables are soft.

  • 6

    Lower the heat to medium and pour the egg whites over the turkey and vegetable mixture.

  • 7

    Gently scramble the egg whites until they are fully set and opaque.

  • 8

    Season with a pinch of sea salt, black pepper, and smoked paprika if desired.

  • 9

    Serve the turkey and egg scramble immediately alongside the sweet potato hash.