NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

2 cloves Garlic

1 tsp Fresh thyme

1 tsp Fresh rosemary

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Clean the cremini mushrooms with a damp cloth and slice them into halves or quarters depending on their size.

• 3

  In a small bowl, whisk together the melted ghee, minced garlic, fresh thyme, and fresh rosemary.

• 4

  Place the mushrooms on the prepared baking sheet and drizzle with the herb-butter mixture, tossing to ensure every piece is well-coated.

• 5

  Season the chicken breast with olive oil, sea salt, and black pepper, then place it in a hot oven-safe skillet to sear for 3 minutes per side.

• 6

  Transfer the skillet and the mushroom baking sheet to the oven, roasting for 15-18 minutes until the chicken reaches an internal temperature of 165°F and the mushrooms are tender.

• 7

  Let the chicken rest for 5 minutes before slicing it into strips.

• 8

  Serve the sliced chicken alongside the roasted mushrooms, garnishing with a sprinkle of fresh parsley for a bright finish.