Name: Silky Chocolate Protein Pudding with Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Non-fat Greek Yogurt; 1.5 tablespoons Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Maple Syrup; 3 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Crunchy Almonds

A creamy blend of Greek yogurt, chocolate protein, and cocoa, chilled and finished with a handful of toasted almonds.

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NUTRITION

Protein

30g

Fat

14.1g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Non-fat Greek Yogurt

1.5 tablespoons Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt, protein powder, cocoa powder, and maple syrup in a small bowl until the texture is completely smooth and silky.
2
Fold in the chia seeds to help thicken the pudding as it sets.
3
Place the bowl in the refrigerator for at least 30 minutes to allow the flavors to meld.
4
Dry toast the sliced almonds in a small pan over medium heat for 2-3 minutes until they are golden and fragrant.
5
Top the chilled pudding with the toasted almonds just before serving.