Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Avocado Oil; 1 tablespoon Lemon Juice; 1 clove Garlic; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa with tender roasted broccoli florets and a bright, zesty finish.

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NUTRITION

Protein

43.4g

Fat

13g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Avocado Oil

1 tablespoon Lemon Juice

1 clove Garlic

0.5 teaspoon Dried Oregano

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PREPARATION

1
Whisk together the lemon juice, half of the avocado oil, minced garlic, and dried oregano in a small bowl.
2
Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.
3
Preheat your oven to 400°F and toss the broccoli florets with the remaining avocado oil.
4
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are charred and tender.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
6
Slice the chicken and serve it over the warm quinoa alongside the roasted broccoli for a balanced meal.