Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast marinated in lemon and herbs, served with fluffy quinoa and crisp steamed broccoli.

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NUTRITION

Protein

40.4g

Fat

10.9g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
3
While chicken cooks, steam the broccoli florets until tender-crisp and vibrant green.
4
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
5
Slice the grilled chicken and serve over the quinoa alongside the steamed broccoli.
6
Finish with a fresh squeeze of lemon juice over the entire dish.