Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 1 tbsp Ghee; 0.25 cup Yellow onion; 0.25 cup Celery; 0.25 cup Carrots; 1 clove Garlic; 1 tbsp Tomato paste; 2 tbsp Dry sherry; 1.5 cups Lobster stock; 0.25 cup Full-fat coconut milk; 1 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Sautéed onions and lobster meat simmered in a velvety sherry-infused broth for a rich and elegant dinner.

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NUTRITION

Protein

49.4g

Fat

26.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

1 tbsp Ghee

0.25 cup Yellow onion

0.25 cup Celery

0.25 cup Carrots

1 clove Garlic

1 tbsp Tomato paste

2 tbsp Dry sherry

1.5 cups Lobster stock

0.25 cup Full-fat coconut milk

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Finely dice the onion, celery, and carrots to create a clean mirepoix base.
2
Melt the ghee in a large pot over medium heat and sauté the vegetables until soft and fragrant.
3
Stir in the garlic and tomato paste, cooking for 1 minute to deepen the flavor profile.
4
Deglaze the pan with dry sherry, scraping up any browned bits from the bottom.
5
Pour in the lobster stock and bring to a gentle simmer for 10 minutes.
6
Use an immersion blender to purée the soup until completely smooth and creamy.
7
Whisk the arrowroot powder into the coconut milk and stir it into the bisque to thicken.
8
Fold in the cooked lobster meat and heat through gently without boiling.
9
Season with sea salt and black pepper, then garnish with fresh chives before serving.