Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo ghee sauce, nestled in crisp butter lettuce leaves and drizzled with a creamy, cooling Greek yogurt ranch.

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NUTRITION

478kcal
Protein
56.6g
Fat
22.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp ghee

2 tbsp buffalo hot sauce

0.25 cup non-fat Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery

0.25 cup carrots

4 large butter lettuce leaves

1 tbsp green onions

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PREPARATION

  • 1

    Heat a skillet over medium-high heat and melt half of the ghee.

  • 2

    Add the diced chicken breast to the skillet, seasoning with half of the salt and pepper, and cook until golden and cooked through.

  • 3

    In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and remaining salt and pepper to create the ranch dressing.

  • 4

    In another bowl, whisk the remaining melted ghee with the buffalo hot sauce.

  • 5

    Toss the cooked chicken with the buffalo sauce mixture until well coated.

  • 6

    Arrange the butter lettuce leaves on a plate and fill each with the buffalo chicken, diced celery, and shredded carrots.

  • 7

    Drizzle the homemade ranch over the wraps and garnish with sliced green onions.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo ghee sauce, nestled in crisp butter lettuce leaves and drizzled with a creamy, cooling Greek yogurt ranch.

NUTRITION

478kcal
Protein
56.6g
Fat
22.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp ghee

2 tbsp buffalo hot sauce

0.25 cup non-fat Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery

0.25 cup carrots

4 large butter lettuce leaves

1 tbsp green onions

PREPARATION

  • 1

    Heat a skillet over medium-high heat and melt half of the ghee.

  • 2

    Add the diced chicken breast to the skillet, seasoning with half of the salt and pepper, and cook until golden and cooked through.

  • 3

    In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and remaining salt and pepper to create the ranch dressing.

  • 4

    In another bowl, whisk the remaining melted ghee with the buffalo hot sauce.

  • 5

    Toss the cooked chicken with the buffalo sauce mixture until well coated.

  • 6

    Arrange the butter lettuce leaves on a plate and fill each with the buffalo chicken, diced celery, and shredded carrots.

  • 7

    Drizzle the homemade ranch over the wraps and garnish with sliced green onions.