Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts and almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.8g

Fat

11.5g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is silky and uniform.
2
Place half of the yogurt mixture into a serving glass to create the first layer.
3
Add a layer of fresh mixed berries over the yogurt.
4
Repeat with the remaining yogurt and berries to build the parfait.
5
Garnish the top with hemp hearts and sliced almonds for added texture.
6
Enjoy immediately while cold or let it sit for a few minutes for the berries to release their juices.