NUTRITION

SERVINGS

INGREDIENTS

9 oz Cod fillet

1 medium Russet potato

3 tbsp All-purpose flour

0.25 cup Light beer

0.5 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Slice the russet potato into even wedges, then toss them in a bowl with the olive oil and half of the sea salt and black pepper.

• 3

  Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-18 minutes, shaking halfway through, until they are browned and tender.

• 4

  While the potatoes cook, pat the cod fillets completely dry with paper towels and cut them into large strips.

• 5

  In a medium mixing bowl, whisk together the flour, garlic powder, paprika, and the remaining sea salt and black pepper.

• 6

  Slowly pour the cold light beer into the flour mixture, whisking gently until a smooth, thick batter forms.

• 7

  Dip each cod strip into the batter to coat thoroughly, allowing any excess to drip off before placing them onto a parchment-lined plate.

• 8

  Once the potatoes are done, remove them and keep warm; then lightly grease the air fryer basket with a small amount of oil.

• 9

  Place the battered fish in the basket without crowding and air fry at 375°F (190°C) for 10-12 minutes, flipping carefully halfway through, until the exterior is crunchy and golden.

• 10

  Garnish the fish and chips with finely chopped fresh parsley and serve immediately while hot.