NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the finely diced sweet potatoes and red onion to the skillet, sautéing for 8-10 minutes until the potatoes are tender and golden brown.

• 3

  Push the vegetables to the outer edges of the pan and add the ground turkey to the center, breaking it apart with a wooden spoon.

• 4

  Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the turkey and stir everything together until the meat is fully browned.

• 5

  Stir in the diced bell peppers and fresh baby spinach, cooking for another 2 minutes until the spinach is just wilted and the peppers are crisp-tender.

• 6

  Use your spoon to create two small wells in the hash mixture and carefully crack one egg into each opening.

• 7

  Reduce the heat to medium-low, cover the skillet with a lid, and cook for 2-3 minutes until the egg whites are opaque and the yolks are still soft.

• 8

  Remove from heat and serve immediately directly from the skillet.