Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with roasted broccoli florets that have a delicious charred finish.

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NUTRITION

411kcal
Protein
40.9g
Fat
15.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Prepare the quinoa according to package directions or use pre-cooked quinoa for a faster meal.

  • 5

    Assemble the lunch bowl by layering the fluffy quinoa, sliced grilled chicken, and roasted broccoli.

  • 6

    Finish with a drizzle of the remaining olive oil and a fresh squeeze of lemon juice for a bright, clean flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with roasted broccoli florets that have a delicious charred finish.

NUTRITION

411kcal
Protein
40.9g
Fat
15.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Prepare the quinoa according to package directions or use pre-cooked quinoa for a faster meal.

  • 5

    Assemble the lunch bowl by layering the fluffy quinoa, sliced grilled chicken, and roasted broccoli.

  • 6

    Finish with a drizzle of the remaining olive oil and a fresh squeeze of lemon juice for a bright, clean flavor.