Name: Caramelized Onion and Gruyère Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1.5 cups beef bone broth; 1 medium yellow onion; 0.5 tsp ghee; 0.5 oz Gruyère cheese; 0.5 slice sourdough bread; 1 tsp balsamic vinegar; 0.25 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyère Soup

Sautéed onions and lean beef simmered in a rich bone broth, topped with a slice of toasted sourdough and bubbly, melted Gruyère cheese for a savory finish.

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NUTRITION

Protein

47.7g

Fat

21.4g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1.5 cups beef bone broth

1 medium yellow onion

0.5 tsp ghee

0.5 oz Gruyère cheese

0.5 slice sourdough bread

1 tsp balsamic vinegar

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
In a large pot over medium heat, melt the ghee and add the sliced yellow onion.
2
Sauté the onion for 15-20 minutes, stirring occasionally, until deeply caramelized and golden brown.
3
Add the ground beef and minced garlic to the pot, breaking up the meat and browning it thoroughly.
4
Stir in the dried thyme, sea salt, black pepper, and balsamic vinegar to deglaze the bottom of the pan.
5
Pour in the beef bone broth and bring the mixture to a gentle simmer for 10 minutes to allow flavors to meld.
6
While the soup simmers, lightly toast the sourdough bread slice.
7
Ladle the soup into an oven-safe crock, place the toast on top, and sprinkle with shredded Gruyère cheese.
8
Broil for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.