Ground Turkey and Spinach Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Pasta Bowl

Sautéed ground turkey and whole wheat penne tossed with fresh spinach and a light marinara sauce, finished with a pinch of fragrant red pepper flakes.

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NUTRITION

391kcal
Protein
30.2g
Fat
14.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% lean)

1.5 ounces Whole Wheat Penne (dry weight)

2 cups Fresh Baby Spinach

1/4 cup Marinara Sauce (no sugar added)

1/2 teaspoon Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    Heat the olive oil in a large skillet over medium heat and add the ground turkey, breaking it apart with a wooden spoon.

  • 3

    Cook the turkey until browned and no longer pink, then stir in the minced garlic for one minute until aromatic.

  • 4

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the marinara sauce and simmer for two minutes to combine the flavors.

  • 6

    Drain the pasta and toss it directly into the skillet with the turkey and spinach mixture until well coated.

Ground Turkey and Spinach Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Pasta Bowl

Sautéed ground turkey and whole wheat penne tossed with fresh spinach and a light marinara sauce, finished with a pinch of fragrant red pepper flakes.

NUTRITION

391kcal
Protein
30.2g
Fat
14.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% lean)

1.5 ounces Whole Wheat Penne (dry weight)

2 cups Fresh Baby Spinach

1/4 cup Marinara Sauce (no sugar added)

1/2 teaspoon Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    Heat the olive oil in a large skillet over medium heat and add the ground turkey, breaking it apart with a wooden spoon.

  • 3

    Cook the turkey until browned and no longer pink, then stir in the minced garlic for one minute until aromatic.

  • 4

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the marinara sauce and simmer for two minutes to combine the flavors.

  • 6

    Drain the pasta and toss it directly into the skillet with the turkey and spinach mixture until well coated.