Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a vibrant lemon-garlic rub, served alongside charred asparagus spears for a meal that is both zesty and satisfying.

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NUTRITION

520kcal
Protein
44.7g
Fat
35.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1.5 tsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Mince the garlic clove and whisk it together in a small bowl with the olive oil, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and toss them in a bowl with about one-third of the herb oil mixture.

  • 4

    Brush the remaining herb oil generously over the flesh side of the salmon fillet.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4 to 5 minutes without moving it to ensure a crisp skin.

  • 6

    Add the asparagus spears to the grill grates alongside the salmon.

  • 7

    Carefully flip the salmon and grill for another 3 to 4 minutes, or until the fish flakes easily with a fork and the asparagus is tender and slightly charred.

  • 8

    Remove from the grill and squeeze the fresh lemon juice over both the salmon and the asparagus before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled with a vibrant lemon-garlic rub, served alongside charred asparagus spears for a meal that is both zesty and satisfying.

NUTRITION

520kcal
Protein
44.7g
Fat
35.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1.5 tsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Mince the garlic clove and whisk it together in a small bowl with the olive oil, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus spears and toss them in a bowl with about one-third of the herb oil mixture.

  • 4

    Brush the remaining herb oil generously over the flesh side of the salmon fillet.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4 to 5 minutes without moving it to ensure a crisp skin.

  • 6

    Add the asparagus spears to the grill grates alongside the salmon.

  • 7

    Carefully flip the salmon and grill for another 3 to 4 minutes, or until the fish flakes easily with a fork and the asparagus is tender and slightly charred.

  • 8

    Remove from the grill and squeeze the fresh lemon juice over both the salmon and the asparagus before serving.