High-Protein Molten Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Molten Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Molten Chocolate Lava Cake

Baked chocolate protein batter creates a decadent cake featuring a warm, gooey molten center that flows beautifully when sliced.

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NUTRITION

485kcal
Protein
52.1g
Fat
16.2g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

1 scoop Chocolate protein powder

2 large Egg whites

2 tbsp Raw cacao powder

2 tbsp Oat flour

1 tbsp Maple syrup

1 tbsp Almond butter

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tsp Coconut oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a standard-sized ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, Greek yogurt, and maple syrup until the mixture is completely smooth.

  • 3

    Sift in the chocolate protein powder, raw cacao powder, oat flour, baking powder, and sea salt, then stir until just combined.

  • 4

    Transfer three-quarters of the chocolate batter into the prepared ramekin, smoothing the top with a spoon.

  • 5

    Place the almond butter directly into the center of the batter and cover it with the remaining batter.

  • 6

    Bake for 12 to 15 minutes until the edges are firm to the touch but the center remains slightly soft and jiggly.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate or enjoying it straight from the ramekin.

High-Protein Molten Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Molten Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Molten Chocolate Lava Cake

Baked chocolate protein batter creates a decadent cake featuring a warm, gooey molten center that flows beautifully when sliced.

NUTRITION

485kcal
Protein
52.1g
Fat
16.2g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

1 scoop Chocolate protein powder

2 large Egg whites

2 tbsp Raw cacao powder

2 tbsp Oat flour

1 tbsp Maple syrup

1 tbsp Almond butter

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tsp Coconut oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a standard-sized ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, Greek yogurt, and maple syrup until the mixture is completely smooth.

  • 3

    Sift in the chocolate protein powder, raw cacao powder, oat flour, baking powder, and sea salt, then stir until just combined.

  • 4

    Transfer three-quarters of the chocolate batter into the prepared ramekin, smoothing the top with a spoon.

  • 5

    Place the almond butter directly into the center of the batter and cover it with the remaining batter.

  • 6

    Bake for 12 to 15 minutes until the edges are firm to the touch but the center remains slightly soft and jiggly.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate or enjoying it straight from the ramekin.