Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 0.7 cup Cooked Quinoa; 1.25 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of silky olive oil.

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NUTRITION

Protein

46.7g

Fat

14g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.7 cup Cooked Quinoa

1.25 cups Broccoli Florets

1 teaspoon Avocado Oil

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat avocado oil in a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
While the chicken cooks, steam the broccoli florets in a steamer basket for 4 to 5 minutes until they are tender-crisp and bright green.
5
Warm the pre-cooked quinoa and toss it with extra virgin olive oil and fresh lemon juice.
6
Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.