Name: Teriyaki Chicken and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 tbsp coconut aminos; 1 tsp honey; 0.5 tsp fresh ginger; 1 clove garlic; 1 tbsp water; 0.5 tsp arrowroot powder; 1 tbsp avocado oil; 2 cups broccoli florets; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Chicken and Broccoli Stir-Fry

Sautéed chicken breast and crisp broccoli florets tossed in a glossy, ginger-infused coconut aminos glaze for a vibrant and savory meal.

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NUTRITION

Protein

49.3g

Fat

21.6g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tsp sea salt

0.25 tsp black pepper

3 tbsp coconut aminos

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tbsp water

0.5 tsp arrowroot powder

1 tbsp avocado oil

2 cups broccoli florets

1 tsp sesame seeds

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, honey, minced ginger, minced garlic, water, and arrowroot powder until smooth.
3
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
5
Add the broccoli florets to the skillet with a splash of water, cover with a lid for 2 minutes to steam until tender-crisp.
6
Remove the lid and pour the sauce over the chicken and broccoli, tossing constantly for 1 minute as the glaze thickens.
7
Garnish with sesame seeds and serve immediately while hot.