Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon; 1 tbsp Fresh parsley

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to flaky perfection with zesty lemon and aromatic herbs, served alongside tender, charred asparagus spears.

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NUTRITION

Protein

45.2g

Fat

21.3g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel to ensure a good sear, then season both sides evenly with sea salt, black pepper, garlic powder, and dried oregano.
3
Trim the woody ends off the asparagus spears and toss them in a small bowl with the extra virgin olive oil.
4
Place the salmon on the grill skin-side down and cook for 4-5 minutes; flip carefully and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork.
5
Add the asparagus to the grill during the last 4-5 minutes of the salmon's cooking time, turning occasionally until they are tender and show light char marks.
6
Remove everything from the grill, squeeze the fresh lemon juice over the salmon and asparagus, and garnish with finely chopped fresh parsley before serving.