NUTRITION

SERVINGS

INGREDIENTS

8 oz wild-caught shrimp

1.5 tbsp grass-fed butter

1 cup bell pepper

0.5 cup red onion

2 cloves garlic

1 tsp Cajun seasoning

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Pat the shrimp completely dry with paper towels and place them in a medium bowl.

• 2

  Toss the shrimp with the Cajun seasoning, sea salt, and black pepper until evenly coated.

• 3

  Heat a large skillet over medium-high heat and add 0.5 tablespoon of the grass-fed butter.

• 4

  Add the sliced bell peppers and red onion to the skillet, sautéing for 3-4 minutes until tender-crisp and slightly charred.

• 5

  Remove the vegetables from the pan and set aside on a plate.

• 6

  In the same skillet, add the remaining 1 tablespoon of butter and the minced garlic, stirring for 30 seconds until fragrant.

• 7

  Add the seasoned shrimp to the pan in a single layer and sear for 2 minutes per side until pink and opaque.

• 8

  Return the vegetables to the skillet and toss everything together to coat in the garlic butter.

• 9

  Remove from heat and stir in the fresh lemon juice and chopped parsley before serving.