Name: Silky Chocolate Peanut Butter Protein Smoothie with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops Grass-Fed Chocolate Whey Protein Isolate; 0.5 cup Pasteurized Liquid Egg Whites; 0.5 cup Plain Nonfat Greek Yogurt; 2 tablespoons Powdered Peanut Butter; 1 tablespoon Organic Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 cup Unsweetened Almond Milk

Silky Chocolate Peanut Butter Protein Smoothie with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Peanut Butter Protein Smoothie with Chia Seeds

Blended chocolate whey protein, creamy peanut powder, and chia seeds mixed with almond milk for a rich shake with a velvety smooth finish.

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NUTRITION

Protein

84g

Fat

8.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

2 scoops Grass-Fed Chocolate Whey Protein Isolate

0.5 cup Pasteurized Liquid Egg Whites

0.5 cup Plain Nonfat Greek Yogurt

2 tablespoons Powdered Peanut Butter

1 tablespoon Organic Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the almond milk, liquid egg whites, and Greek yogurt into the blender base.
2
Add the chocolate whey protein, powdered peanut butter, cocoa powder, and chia seeds.
3
Include a few ice cubes to achieve a thicker, frostier consistency if desired.
4
Blend on high speed for sixty seconds until the mixture is completely emulsified and creamy.
5
Pour the smoothie into a tall glass and serve immediately.