Name: Creamy Garlic Parmesan Chicken Fettuccine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 1.5 oz Fettuccine pasta; 0.5 tbsp Olive oil; 2 cloves Garlic; 2 tbsp Parmesan cheese; 2 tbsp Plain Greek yogurt; 2 tbsp Chicken broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Creamy Garlic Parmesan Chicken Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Chicken Fettuccine

Pan-seared chicken breast and al dente fettuccine tossed in a velvety garlic-parmesan sauce made with Greek yogurt for a light yet indulgent finish.

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NUTRITION

Protein

49.9g

Fat

15.3g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Fettuccine pasta

0.5 tbsp Olive oil

2 cloves Garlic

2 tbsp Parmesan cheese

2 tbsp Plain Greek yogurt

2 tbsp Chicken broth

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the fettuccine until al dente.
2
Season the chicken breast evenly on both sides with sea salt and black pepper.
3
Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.
4
Remove the chicken from the pan to rest, then lower the heat and add the minced garlic, sautéing until fragrant.
5
Whisk in the chicken broth to deglaze the pan, followed by the Greek yogurt and parmesan cheese to create a smooth sauce.
6
Slice the chicken and toss it back into the skillet along with the cooked pasta, coating everything in the creamy sauce.
7
Garnish with fresh parsley before serving.