Name: Ultimate Loaded Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 0.5 cup Baby spinach; 2 tbsp Avocado; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs wrapped in a toasted tortilla with creamy avocado and vibrant salsa for a protein-packed start.

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NUTRITION

Protein

54.0g

Fat

22.8g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

0.5 cup Baby spinach

2 tbsp Avocado

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, sea salt, black pepper, and garlic powder, cooking until browned and crumbled.
3
Stir in black beans and baby spinach until the spinach is wilted.
4
In a small bowl, whisk the whole egg and egg whites together, then pour into the skillet with the turkey mixture.
5
Gently scramble the eggs until just set and fully incorporated with the turkey and beans.
6
Warm the tortilla in a separate dry pan or microwave for 15 seconds.
7
Place the egg and turkey mixture in the center of the tortilla, top with avocado and fresh salsa.
8
Fold in the sides and roll tightly to serve.