NUTRITION

SERVINGS

INGREDIENTS

3 slices Turkey bacon

2 large Eggs

0.75 cup Egg whites

1 cup Baby spinach

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

• 1

  Dice the turkey bacon into small pieces and finely chop the red bell pepper.

• 2

  In a medium bowl, whisk together the large eggs, egg whites, nutritional yeast, sea salt, and black pepper until well combined.

• 3

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 4

  Add the turkey bacon to the skillet and cook until it begins to brown and turn crispy.

• 5

  Toss in the red bell peppers and sauté for 2-3 minutes until they soften slightly.

• 6

  Add the baby spinach to the pan and stir until just wilted.

• 7

  Lower the heat to medium-low and pour the egg mixture into the skillet.

• 8

  Using a spatula, gently fold the eggs from the edges toward the center, allowing the liquid to set into soft, tender curds.

• 9

  Remove from heat once the eggs are cooked through but still moist.

• 10

  Garnish with freshly chopped chives and serve immediately.