Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with vibrant mixed berries, topped with hemp hearts and toasted almonds.

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NUTRITION

343kcal
Protein
42.1g
Fat
7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and protein powder, whisking vigorously until the mixture is completely smooth and fluffy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with vibrant mixed berries, topped with hemp hearts and toasted almonds.

NUTRITION

343kcal
Protein
42.1g
Fat
7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and protein powder, whisking vigorously until the mixture is completely smooth and fluffy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.