NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp chili powder

0.25 tsp garlic powder

0.13 tsp cumin

0.5 cup gold potato

0.5 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Dice the gold potato into small half-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the avocado oil in a large non-stick skillet over medium heat and add the potatoes, cooking until they are golden and crispy.

• 3

  Add the ground turkey to the skillet along with the smoked paprika, chili powder, garlic powder, and cumin, breaking the meat apart as it browns.

• 4

  Stir in the diced red bell pepper and yellow onion, continuing to sauté until the vegetables are tender and the turkey is fully cooked.

• 5

  In a small bowl, whisk together the egg whites, whole egg, sea salt, and black pepper.

• 6

  Lower the heat slightly and pour the egg mixture into the skillet, gently scrambling it with the turkey and potato mixture until the eggs are just set.

• 7

  Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side, then fill the center with the scramble and roll tightly into a burrito.