YOUR SOLIN GENERATED RECIPE
Soft Chicken and Beef Mince Patties
Pan-seared chicken and beef patties blended with creamy Greek yogurt for a tender texture, served alongside soft tinned pears and savory grated zucchini.
INGREDIENTS
4 oz ground chicken
2 oz ground beef 93% lean
0.25 cup plain Greek yogurt
0.5 cup grated zucchini
2 tbsp minced yellow onion
0.5 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp extra virgin olive oil
0.5 cup sliced tinned pears
PREPARATION
Grate the zucchini and squeeze out any excess moisture using a clean kitchen towel to ensure the patties hold their shape.
In a large mixing bowl, combine the ground chicken, ground beef, Greek yogurt, grated zucchini, minced onion, garlic powder, sea salt, and black pepper.
Gently mix the ingredients by hand until just combined, being careful not to overwork the meat which can make the patties tough.
Form the mixture into four small, uniform patties approximately half an inch thick.
Heat the olive oil in a non-stick skillet over medium heat.
Place the patties in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F and they are golden brown.
Serve the warm patties immediately with the soft sliced tinned pears on the side for a sweet and savory balance.