Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, served with creamy sliced avocado.

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NUTRITION

223kcal
Protein
15.6g
Fat
14.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

0.33 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, served with creamy sliced avocado.

NUTRITION

223kcal
Protein
15.6g
Fat
14.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

0.33 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.