Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of silky olive oil.

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NUTRITION

238kcal
Protein
18.5g
Fat
9.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Olive Oil

1 teaspoon Lemon Juice

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked and internal temperature reaches 165°F, then slice into strips.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 5

    Place the quinoa in a bowl and top with the grilled chicken and steamed broccoli.

  • 6

    Whisk together the olive oil and lemon juice, then drizzle over the entire bowl before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of silky olive oil.

NUTRITION

238kcal
Protein
18.5g
Fat
9.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Olive Oil

1 teaspoon Lemon Juice

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked and internal temperature reaches 165°F, then slice into strips.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 5

    Place the quinoa in a bowl and top with the grilled chicken and steamed broccoli.

  • 6

    Whisk together the olive oil and lemon juice, then drizzle over the entire bowl before serving.