Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

34g

Fat

8.9g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.
2
Place half of the yogurt mixture into a glass or small bowl.
3
Top the yogurt with half of the fresh blueberries and half of the hemp hearts.
4
Layer the remaining yogurt mixture over the berries.
5
Finish by adding the rest of the blueberries, hemp hearts, and the sliced almonds.
6
Drizzle the honey over the top and serve immediately.